Ingredients For Romaine Salad With Cracked Olives And Salted-Lemon Yogurt Recipe
2 Small lemons
1 teaspoon Kosher salt
1 cup Plain Whole Milk Yogurt
1 piece Fresh ginger peeled and thinly sliced
2 Heads romaine lettuce, leaves separated and torn, if desired
0.25 inch 1 english cucumber, cut into thick 1/2 moons
0.5 cup Thinly sliced red onion, rinsed
1 cup Pitted green olives
Nutrition value
22
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
0 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
27 mg
Iron
0 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
10 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
