Roasted Tomato Soup And Grilled Cheese Sandwiches Recipe
Recipe By EatingWell
The classic lunch of tomato soup with a grilled cheese sandwich gets an upgrade with roasted tomatoes and fresh herbs in the soup, and a warm grilled sandwich with two kinds of cheese.
Ingredients For Roasted Tomato Soup And Grilled Cheese Sandwiches Recipe
3.5 pound Roma tomatoes, halved
2 teaspoon Olive oil
0.5 cup Chopped Onion
0.25 cup Shredded Carrot
0.25 cup Finely Chopped Celery
1 Clove Garlic, Minced
1 cup Unsalted chicken stock or reduced sodium chicken broth
1 tablespoon Snipped fresh thyme
1 teaspoon Snipped fresh rosemary
1 tablespoon Snipped fresh basil
0.25 teaspoon Salt
0.25 teaspoon Ground black pepper
2 tablespoon Plain fat free greek yogurt
1 tablespoon Plain fat free greek yogurt
1 teaspoon Snipped fresh basil
4 Slices reduced calorie whole wheat bread
Nonstick Cooking Spray
0.25 cup Reduced fat cheddar cheese, shredded
Nutrition value
232
calories per serving
12 g Fat14 g Protein17 g Carbs10 g FiberOther
Current Totals
12 g Fat
14 g Protein
17 g Carbs
10 g Fiber
MacroNutrients
Carbs
17 g
Protein
14 g
Fiber
10 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
246 mg
Iron
7 mg
Vitamin A
4058 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
114 mcg
Vitamin B12
0 mcg
Vitamin C
120 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
234 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
