Current Totals
28 g Fat
57 g Protein
86 g Carbs
55 g Fiber
MacroNutrients
Carbs
86 g
Protein
57 g
Fiber
55 g
Fats
Vitamins & Minerals
Calcium
577 mg
Iron
20 mg
Vitamin A
1381 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
308 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
15 mg
Copper
2 mcg
Magnesium
399 mg
Manganese
3 mg
Phosphorus
736 mg
Selenium
83 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment