Current Totals
31 g Fat
40 g Protein
19 g Carbs
4 g Fiber
MacroNutrients
Carbs
19 g
Protein
40 g
Fiber
4 g
Fats
Vitamins & Minerals
Calcium
476 mg
Iron
4 mg
Vitamin A
451 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
77 mg
Manganese
2 mg
Phosphorus
551 mg
Selenium
38 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment