Ingredients For Roasted Italian Sausages With Potatoes, Peppers, And Onions Recipe
4 lean turkey italian sausages
1.33 pound Red potatoes, washed and chopped
1 onion, chopped
2 red peppers
1 green pepper
4 garlic cloves, minced
1 tablespoon Italian Seasoning
0.5 teaspoon Red pepper flakes
Nutrition value
248
calories per serving
2 g Fat11 g Protein43 g Carbs12 g FiberOther
Current Totals
2 g Fat
11 g Protein
43 g Carbs
12 g Fiber
MacroNutrients
Carbs
43 g
Protein
11 g
Fiber
12 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
88 mg
Iron
5 mg
Vitamin A
569 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
103 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
146 mg
Manganese
4 mg
Phosphorus
172 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment