1.5 cup Shredded cheese i use a combination of mozzarella and cheddar
Nutrition value
537
calories per serving
19 g Fat47 g Protein81 g Carbs3 g FiberOther
Current Totals
19 g Fat
47 g Protein
81 g Carbs
3 g Fiber
MacroNutrients
Carbs
81 g
Protein
47 g
Fiber
3 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
615 mg
Iron
1 mg
Vitamin A
97 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
1 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
0 mg
Phosphorus
671 mg
Selenium
24 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment