Rhubarb Compote Recipe

Recipe By Country Grocer

This is one of the best things you can do with rhubarb. By making a big batch of compote, you can freeze in smaller portions and then enjoy for months to come. The compote goes great on oatmeal, stirred into yogurt, used as a topper for ice cream or apple pie and lots more. Enjoy

4.2
29 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

2
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Ingredients For Rhubarb Compote Recipe

Nutrition
value
198
calories per serving
2 g Fat5 g Protein36 g Carbs5 g FiberOther

Current Totals

  • 2 g Fat
  • 5 g Protein
  • 36 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    5 g
  • Fiber
    5 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    646 mg
  • Iron
    22 mg
  • Vitamin A
    18 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    89 mg
  • Manganese
    0 mg
  • Phosphorus
    286 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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