Current Totals
76 g Fat
15 g Protein
217 g Carbs
6 g Fiber
MacroNutrients
Carbs
217 g
Protein
15 g
Fiber
6 g
Fats
Vitamins & Minerals
Calcium
136 mg
Iron
8 mg
Vitamin A
6 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
121 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
291 mg
Selenium
28 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment