1 Bottle of dry red wine see notes below for suggestions
0.25 cup Brandy
2 Medium oranges
1 Medium lemon
3 tablespoon Brown sugar or sweetener of choice see notes
1.5 cup Sliced seasonal fruit
1 stick Cinnamon
Nutrition value
127
calories per serving
2 g Fat1 g Protein30 g Carbs10 g FiberOther
Current Totals
2 g Fat
1 g Protein
30 g Carbs
10 g Fiber
MacroNutrients
Carbs
30 g
Protein
1 g
Fiber
10 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
196 mg
Iron
2 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
3 mg
Phosphorus
25 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
