Red Beans And Rice With Spam® Recipe

Recipe By All Recipes

This is a recipe that my mom made for us while growing up. We live in minnesota, where spam originated, and my father is puerto rican; this was an ingenious way for my mother to weave the cultures together. This is a quick and tasty meal, enjoy

4.2
20 Rating - Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

6
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Ingredients For Red Beans And Rice With Spam® Recipe

Nutrition
value
365
calories per serving
2 g Fat8 g Protein78 g Carbs3 g FiberOther

Current Totals

  • 2 g Fat
  • 8 g Protein
  • 78 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    78 g
  • Protein
    8 g
  • Fiber
    3 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    22 mg
  • Iron
    5 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    2 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    69 mg
  • Manganese
    1 mg
  • Phosphorus
    159 mg
  • Selenium
    1 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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