Ingredients For White Bean and Chicken Chili Recipe
0.5 pound Bacon
6 ounce Pearl onions peeled, or 1 medium onion, diced
1 cup Peeled, shredded carrots
0.5 cup Diced celery
1 Anaheim, poblano, or jalapeno chile pepper seeded and finely diced, or more
1.5 tablespoon Minced garlic
4 cup Homemade chicken stock or low sodium canned chicken broth
2 cup Shredded cooked chicken
2 can Wo white beans drained and rinsed
0.25 cup Finely chopped cilantro leaves
1 teaspoon Ground cumin or more to taste
0.5 teaspoon Kosher salt
0.25 teaspoon Freshly ground black pepper
Nutrition value
363
calories per serving
22 g Fat29 g Protein9 g Carbs3 g FiberOther
Current Totals
22 g Fat
29 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
29 g
Fiber
3 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
71 mg
Iron
3 mg
Vitamin A
1017 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
324 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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