Enjoy this perfectly cooked salmon distinguished by a rich blend of mexican seasoning. Serve with a fresh salad and some crispy keto taco shells for a full-flavored meal experience.
1.25 pound 550 g salmon, boneless filletsalmon, boneless fillets
0.25 cup 60 ml taco seasoning
2 tablespoon 2 tbsp olive oil
2 tablespoon 2 tbsp fresh cilantro or frozen, chopped
1 1 red onion, thinly slicedred onions, thinly sliced
Nutrition value
328
calories per serving
21 g Fat31 g Protein4 g Carbs< 1 g FiberOther
Current Totals
21 g Fat
31 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
31 g
Fiber
1 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
52 mg
Iron
2 mg
Vitamin A
260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
213 mg
Vitamin B9
1626 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
318 mg
Selenium
52 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
