Low-Carb Shepherd’S Pie Recipe

Recipe By Diet Doctor

Pascale naessens' low-carb take on the classic irish shepherd's pie, where cauliflower replaces the traditional mashed potato topping. A multi-layered masterpiece! a convenient and comforting all-in-one dinner, and an irresistible family dish that everybody loves. Perfect for cooking in advance and freezes well — not that there will be any leftovers!.

3.9
13 Rating - Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

4
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Ingredients For Low-Carb Shepherd’S Pie Recipe

Nutrition
value
645
calories per serving
42 g Fat40 g Protein28 g Carbs6 g FiberOther

Current Totals

  • 42 g Fat
  • 40 g Protein
  • 28 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    40 g
  • Fiber
    6 g

Fats

  • Fat
    42 g

Vitamins & Minerals

  • Calcium
    78 mg
  • Iron
    6 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    101 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    71 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    90 mg
  • Manganese
    2 mg
  • Phosphorus
    446 mg
  • Selenium
    22 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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