Béarnaise Sauce Recipe

Recipe By Diet Doctor

Béarnaise sauce is to steak as peanut butter is to jelly. Only way more elegant. Try our take on this classic sauce with the “golden touch.” it makes grilled fish or eggs craveworthy.

3.6
25 Rating - Rate
Eggdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

4
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Ingredients For Béarnaise Sauce Recipe

Nutrition
value
111
calories per serving
5 g Fat11 g Protein5 g Carbs7 g FiberOther

Current Totals

  • 5 g Fat
  • 11 g Protein
  • 5 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    11 g
  • Fiber
    7 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    148 mg
  • Iron
    4 mg
  • Vitamin A
    27 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    1 mg
  • Phosphorus
    162 mg
  • Selenium
    27 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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