Here is a recipe for slow cooker pot roast that is tender and hearty with flavorful gravy and veggies. this disney copycat recipe brings restaurant quality right into your home.
3 tablespoon Vegetable oil i use coconut oil but use what you like
3 pound Stew meat a large package will do
As required Salt and pepper to taste
0.5 cup Butter 1 stick
2 cup Carrots baby, or chopped whole carrots
4 Stalks celery chopped
1 Large onion diced
2 tablespoon Fresh thyme
4 tablespoon Garlic minced
1 cup Flour
48 ounce Beef broth
1 cup Wine burgundy or pino noir
Nutrition value
340
calories per serving
13 g Fat40 g Protein9 g Carbs7 g FiberOther
Current Totals
13 g Fat
40 g Protein
9 g Carbs
7 g Fiber
MacroNutrients
Carbs
9 g
Protein
40 g
Fiber
7 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
151 mg
Iron
7 mg
Vitamin A
1426 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
290 mg
Selenium
37 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
