9 ounce 1 package refrigerated or frozen cheese or meat filled ravioli
1 Egg, lightly beaten
15 ounce 1 carton ricotta cheese
0.25 cup Grated romano or parmesan cheese
10 ounce 1 package frozen chopped spinach, thawed and well drained
Grated romano or parmesan cheese
Nutrition value
717
calories per serving
29 g Fat52 g Protein101 g Carbs5 g FiberOther
Current Totals
29 g Fat
52 g Protein
101 g Carbs
5 g Fiber
MacroNutrients
Carbs
101 g
Protein
52 g
Fiber
5 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
970 mg
Iron
6 mg
Vitamin A
1859 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
268 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
165 mg
Manganese
1 mg
Phosphorus
862 mg
Selenium
50 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment