0.75 cup Raspberries; pureed and pushed through a fine mesh sieve; plus more whole berries for garnish if desired
1 cup Fresh lemon juice, about 8 lemons
4 cup Cold water
Nutrition value
193
calories per serving
8 g Fat2 g Protein28 g Carbs2 g FiberOther
Current Totals
8 g Fat
2 g Protein
28 g Carbs
2 g Fiber
MacroNutrients
Carbs
28 g
Protein
2 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment