Rasam is a tangy, spiced, herbal soup preparations from the South Indian cuisine. Rasam is a staple in many South Indian households . It a comfort food in a bowl.
STEP 1.•In a kadai, add the tamarind pulp and the chopped tomatoes.
STEP 2.•Add 2 glasses of water and boil for 5 minutes.
STEP 3. Then add the rasam masala and then cook for 5 minutes.
STEP 4.•Add the curry leaves, red chilly powder and salt and cook for another 2 minutes.
STEP 5.•Garnish with coriander.
Nutrition value
433
calories per serving
< 1 g Fat4 g Protein101 g Carbs8 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
101 g Carbs
8 g Fiber
MacroNutrients
Carbs
101 g
Protein
4 g
Fiber
8 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
224 mg
Iron
14 mg
Vitamin A
2 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
124 mg
Manganese
1 mg
Phosphorus
170 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Bowl of Comfort contest on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts
