Quinoa With Asian Flavors Recipe

Recipe By All Recipes

Here's an asian twist to making quinoa. What a little ginger, garlic, and soy sauce can do to update your favorite side dish

3.7
30 Rating - Rate
Non Vegdiet
40minstotal
5minsPrep
35minsCook

ingredients serves

4
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Ingredients For Quinoa With Asian Flavors Recipe

Nutrition
value
301
calories per serving
9 g Fat23 g Protein28 g Carbs8 g FiberOther

Current Totals

  • 9 g Fat
  • 23 g Protein
  • 28 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    23 g
  • Fiber
    8 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    112 mg
  • Iron
    4 mg
  • Vitamin A
    17 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    91 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    76 mg
  • Manganese
    1 mg
  • Phosphorus
    209 mg
  • Selenium
    18 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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