Quinoa Cakes With Mushroom-Kale Alfredo Sauce Recipe

Ingredients For Quinoa Cakes With Mushroom-Kale Alfredo Sauce Recipe

• 3 Egg whites, lightly beaten
• 0.5 cup Soft bread crumbs
• 0.25 cup Grated parmesan cheese
• 2 tablespoon Chopped green onion
• 0.5 teaspoon Bottled hot pepper sauce
• 0.25 teaspoon Salt
• 1.75 cup Cooked quinoa
• 2 tablespoon Olive oil
• 2 Cloves garlic, chopped
• 1.5 cup Assorted mushrooms, cleaned, tough stems removed, and sliced
• 5 cup Torn kale
• 1 cup Cauliflower sauce, warmed if necessary
• 1 cup Cherry or grape tomatoes, halved
• Cracked black pepper
• 2 tablespoon Olive oil
• 0.5 cup Chopped onion
• 4 Cloves garlic, minced
• 2 pound 1 head cauliflower, trimmed and cut into florets
• 2 cup Reduced sodium chicken broth
• 0.75 cup Finely shredded parmigiano reggiano cheese
• 0.5 cup Milk
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper