Ingredients For Quick Salt And Pepper Prawn Skewers Recipe
1 kilogram Raw prawns, peeled leaving tails intact, deveined
3 teaspoon Sea Salt Flakes
0.5 teaspoon Ground white pepper
0.5 teaspoon Coarsely Ground Black Pepper
0.5 teaspoon Chinese Five Spice
2 Lebanese cucumbers, peeled into ribbons
1 Long red chilli, thinly sliced diagonally
2 Spring onions, cut into matchsticks, soaked in iced water
0.5 cup Coriander leaves
0.5 cup Whole egg mayonnaise
2 tablespoon Lime juice
0.25 cup Finely chopped coriander
Nutrition value
240
calories per serving
4 g Fat41 g Protein8 g Carbs5 g FiberOther
Current Totals
4 g Fat
41 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
41 g
Fiber
5 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
262 mg
Iron
5 mg
Vitamin A
1118 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
540 mg
Vitamin B9
4769 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
107 mg
Manganese
1 mg
Phosphorus
481 mg
Selenium
45 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
