Ingredients For Quick N Easy Pepper Chicken Recipe
6 green Chillies
piece Ginger small
5 pods Garlic
1 kilogram Chicken
1 tablespoon pepper
Cinnamon, clove and bay leaves; crushed
1 Capsicum cut into long strips
1 Onion cut into small strips, just little
As required Salt
Nutrition value
514
calories per serving
36 g Fat47 g Protein2 g Carbs2 g FiberOther
Current Totals
36 g Fat
47 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
47 g
Fiber
2 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
59 mg
Iron
4 mg
Vitamin A
270 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
82 mg
Manganese
0 mg
Phosphorus
481 mg
Selenium
49 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
