Ingredients For Hawaiian Pork Kabob Foil Packages Recipe
2 cup Instant white rice, uncooked
1 cup Water
1 piece Pork tenderloin, cut into bite size
2 Red Peppers, Chopped
1 can Pineapple tidbits, drained
1 Small onion, sliced
Nutrition value
374
calories per serving
2 g Fat8 g Protein79 g Carbs5 g FiberOther
Current Totals
2 g Fat
8 g Protein
79 g Carbs
5 g Fiber
MacroNutrients
Carbs
79 g
Protein
8 g
Fiber
5 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
28 mg
Iron
6 mg
Vitamin A
278 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
166 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
