Goulash Recipe

Name: Goulash Recipe
Total time: 30 min
Yield: 1
Cuisine: European

Recipe By My Food and Family

4.6

24 Rating - Rate

Non Vegdiet

30minstotal

ingredients serve

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Ingredients For Goulash Recipe

1 Onion, Finely Chopped
3 Cloves Garlic, Minced
2 tablespoon Evoo
2 pound Lean Ground Beef
3 cup Elbow Macaroni
3 tablespoon Tomato paste
2 can Condensed tomato soup
1 can Petite diced tomatoes with onions, celery and green pepper
1 can Small mushrooms

Nutrition
value

2725

calories per serving

173 g Fat209 g Protein73 g Carbs12 g FiberOther

Current Totals

173 g Fat
209 g Protein
73 g Carbs
12 g Fiber

MacroNutrients

Carbs
73 g
Protein
209 g
Fiber
12 g

Fats

Fat
173 g

Vitamins & Minerals

Calcium
773 mg
Iron
26 mg
Vitamin A
1588 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
48 mg
Vitamin B6
5 mg
Vitamin B9
189 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
391 mg
Manganese
6 mg
Phosphorus
2369 mg
Selenium
150 mcg
Zinc
44 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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