Quick Beef And Macaroni Recipe

Recipe By Australia’s Best Recipes

A family favourite for over 20 years, cooked in the electric frypan. Freezes and re-heats well.

4.4
11 Rating - Rate
Non Vegdiet
1hr 5minstotal
25minsPrep
40minsCook

ingredients serves

10
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Ingredients For Quick Beef And Macaroni Recipe

Nutrition
value
277
calories per serving
18 g Fat22 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • 18 g Fat
  • 22 g Protein
  • 5 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    22 g
  • Fiber
    1 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    43 mg
  • Iron
    2 mg
  • Vitamin A
    415 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    236 mg
  • Selenium
    14 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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