Quick Asian Chicken Salad Recipe

Name: Quick Asian Chicken Salad Recipe
Total time: 15 min
Yield: 6
Cuisine: Asian

Recipe By Taste Of Home

Our family enjoys sampling a variety of salads, but this one is at the top of their list. It's an interesting twist on traditional chicken salad. Vivian Miller, Sonora, California.

3.9

12 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Quick Asian Chicken Salad Recipe

1.5 cup Cubed cooked chicken
1.5 cup Cooked Rice
1 Package frozen green beans, thawed
1 cup Bean Sprouts
1 Medium green pepper, chopped
1 Small onion, chopped
2 tablespoon Minced Fresh Parsley
Dressing
0.33333333333333326 cup Sour cream
2 tablespoon Water
2 tablespoon Soy sauce
0.5 teaspoon Garlic powder
0.5 teaspoon Salt, optional
0.25 teaspoon Ground ginger
0.125 teaspoon Pepper

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Nutrition
value

280

calories per serving

7 g Fat12 g Protein42 g Carbs4 g FiberOther

Current Totals

7 g Fat
12 g Protein
42 g Carbs
4 g Fiber

MacroNutrients

Carbs
42 g
Protein
12 g
Fiber
4 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
52 mg
Iron
4 mg
Vitamin A
390 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
183 mg
Selenium
9 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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