8 Flour or corn tortillas, lightly browned or left soft
1.5 pound Ground Beef
4 tablespoon Taco Seasoning
1 cup Arugula other spring greens or shredded iceberg lettuce
1 cup Grape tomatoes sliced in half
0.5 Red Onion Sliced
1 Avocado peeled, pitted and sliced
Grated pepper jack cheese
Sour cream
Salsa
Nutrition value
394
calories per serving
26 g Fat37 g Protein3 g Carbs3 g FiberOther
Current Totals
26 g Fat
37 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
37 g
Fiber
3 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
83 mg
Iron
5 mg
Vitamin A
514 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
0 mg
Phosphorus
379 mg
Selenium
21 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment