Ingredients For Quick And Crunchy Potato Chip Chicken Recipe
4 cup Sour cream and onion flavored potato chips, crushed
1 tablespoon Parsley flakes
1 Large egg
2 teaspoon Worcestershire sauce
2 tablespoon Vegetable oil
4 Boneless skinless chicken breasts
Nutrition value
145
calories per serving
9 g Fat7 g Protein8 g Carbs13 g FiberOther
Current Totals
9 g Fat
7 g Protein
8 g Carbs
13 g Fiber
MacroNutrients
Carbs
8 g
Protein
7 g
Fiber
13 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
95 mg
Iron
8 mg
Vitamin A
1879 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
160 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
173 mg
Manganese
1 mg
Phosphorus
98 mg
Selenium
19 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
