Ingredients For Queso Chicken Chili With Roasted Corn And Jalapeño Recipe
1 pound Boneless, Skinless Chicken Breasts
3 cup Salsa, divided
1.5 cup Water
1 teaspoon Cumin
2 teaspoon Chili powder
0.5 teaspoon Salt
3 Bell peppers, minced
14 ounce 1 can corn, rinsed and drained
1 Jalapeno pepper, minced
14 ounce 1 Can Black Beans, Rinsed And Drained
4 ounce Light Cream Cheese
6 ounce Pepper Jack Cheese
Cilantro for topping
Nutrition value
216
calories per serving
14 g Fat14 g Protein9 g Carbs6 g FiberOther
Current Totals
14 g Fat
14 g Protein
9 g Carbs
6 g Fiber
MacroNutrients
Carbs
9 g
Protein
14 g
Fiber
6 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
85 mg
Iron
2 mg
Vitamin A
227 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
146 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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