Start your morning right with this trendy savoury oatmeal. Accented with herbs and topped with a hard-cooked egg, this oatmeal will be a hit with the whole family.
Ingredients For Quaker® Savoury Herb Oatmeal Recipe
4 Packets quaker regular instant oatmeal
2.67 cup Skim milk
0.25 cup Shredded white cheddar or mozzarella cheese
2 tablespoon Chopped fresh parsley or chives, divided
0.5 cup Halved Cherry Tomatoes
0.5 cup Diced cucumber
2 Hard cooked eggs, quartered
Nutrition value
266
calories per serving
15 g Fat13 g Protein19 g Carbs< 1 g FiberOther
Current Totals
15 g Fat
13 g Protein
19 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
19 g
Protein
13 g
Fiber
1 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
328 mg
Iron
1 mg
Vitamin A
218 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
259 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment