Ingredients For Punjabi dhaba style egg curry Recipe
4 Hard Boiled Eggs
2 onion big sized finely chopped
0.75 teaspoon ginger garlic paste
3 Ripe tomatoes big sized finely grated to purée
1 teaspoon turmeric powder
3 teaspoon Kashmiri chilli powder
2 teaspoon coriander powder
1 teaspoon Garam masala powder
2 stick Cinnamon
3 Cloves
3 Green cardamom
3 Green chillies
4 tablespoon coriander leaves
Salt
4 tablespoon Oil
For frying eggs
2 tablespoon Oil
0.25 teaspoon turmeric powder
1 tablespoon Kashmiri chilli powder
As required Salt
Nutrition value
615
calories per serving
36 g Fat17 g Protein74 g Carbs53 g FiberOther
Current Totals
36 g Fat
17 g Protein
74 g Carbs
53 g Fiber
MacroNutrients
Carbs
74 g
Protein
17 g
Fiber
53 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
923 mg
Iron
14 mg
Vitamin A
2865 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
139 mcg
Vitamin B12
0 mcg
Vitamin C
83 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
201 mg
Manganese
20 mg
Phosphorus
264 mg
Selenium
35 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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