2 cup Stonyfield organic whole milk greek plain yogurt or plain yobaby containers
0.75 cup Canned pumpkin
0.25 cup Maple syrup
1 teaspoon Vanilla extract
1 teaspoon Ground cinnamon
0.5 teaspoon Ground ginger
0.25 teaspoon Nutmeg
Nutrition value
79
calories per serving
2 g Fat2 g Protein14 g Carbs1 g FiberOther
Current Totals
2 g Fat
2 g Protein
14 g Carbs
1 g Fiber
MacroNutrients
Carbs
14 g
Protein
2 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
70 mg
Iron
1 mg
Vitamin A
46 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
39 mg
Selenium
9 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
