Ingredients For Pumpkin Spice Latte Protein Shake Recipe
1 cup Unsweetened almond milk
3 teaspoon Instant espresso powder
1 scoop Vanilla protein powder
0.25 cup Pumpkin puree
1 teaspoon Pumpkin pie spice
1 cup Ice
Nutrition value
942
calories per serving
88 g Fat28 g Protein10 g Carbs21 g FiberOther
Current Totals
88 g Fat
28 g Protein
10 g Carbs
21 g Fiber
MacroNutrients
Carbs
10 g
Protein
28 g
Fiber
21 g
Fats
Fat
88 g
Vitamins & Minerals
Calcium
355 mg
Iron
7 mg
Vitamin A
72 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
39 mg
Copper
2 mcg
Magnesium
482 mg
Manganese
4 mg
Phosphorus
681 mg
Selenium
6 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment