Layers of creamy pumpkin sauce and cheesy sausage filling make this lasagna a perfect comfort food for fall. pumpkin sausage lasagna absolutely delicious
1 pound Ground pork sausage regular, sage or italian
1 Shallot minced
4 Cloves garlic minced
0.1200000000000001 teaspoon Ground red pepper flakes
4 cup Spinach roughly chopped
15 ounce Ricotta cheese
1 Large egg
0.25 teaspoon Dried sage or 1 tsp. freshly minced sage
0.25 teaspoon Salt
1.5 cup Mozzarella cheese freshly grated
0.25 cup Parmesan cheese grated
9 No.s Boil lasagna noodles
1 cup Mozzarella cheese freshly grated
1 tablespoon Parsley freshly chopped
Nutrition value
482
calories per serving
26 g Fat36 g Protein25 g Carbs3 g FiberOther
Current Totals
26 g Fat
36 g Protein
25 g Carbs
3 g Fiber
MacroNutrients
Carbs
25 g
Protein
36 g
Fiber
3 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
712 mg
Iron
5 mg
Vitamin A
2044 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
223 mcg
Vitamin B12
1 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
120 mg
Manganese
2 mg
Phosphorus
537 mg
Selenium
37 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment