Pumpkin Granola Recipe

Recipe By Pinch of Yum

Pumpkin granola that is both salty and sweet Made with real pumpkin along with oats, coconut, almonds, pistachios, maple syrup, cinnamon, and olive oil. My favorite fall granola Adapted from the last granola recipe by my friend the faux martha.

4.6
18 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

9
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Ingredients For Pumpkin Granola Recipe

Nutrition
value
722
calories per serving
56 g Fat13 g Protein41 g Carbs9 g FiberOther

Current Totals

  • 56 g Fat
  • 13 g Protein
  • 41 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    13 g
  • Fiber
    9 g

Fats

  • Fat
    56 g

Vitamins & Minerals

  • Calcium
    186 mg
  • Iron
    9 mg
  • Vitamin A
    339 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    15 mg
  • Copper
    0 mcg
  • Magnesium
    144 mg
  • Manganese
    1 mg
  • Phosphorus
    355 mg
  • Selenium
    18 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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