32 Cm loaf sourdough bread, cut into 12 slices, toasted
0.25 cup Aioli
2 Medium Tomatoes, Sliced
1 Large avocado, sliced
750 gram Medium cooked tiger prawns, peeled, deveined
50 gram Baby rocket
Nutrition value
305
calories per serving
5 g Fat55 g Protein4 g Carbs4 g FiberOther
Current Totals
5 g Fat
55 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
55 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
236 mg
Iron
4 mg
Vitamin A
1341 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
810 mg
Vitamin B9
7070 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
7 mg
Copper
2 mcg
Magnesium
113 mg
Manganese
1 mg
Phosphorus
619 mg
Selenium
55 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
