This delicious smoothie has the goodness of dates, banana, apple, malt and lime. Full of nutrition this is not just filling but also has a delicate caramel flavour to top it all.
Ingredients For Power Packed Five Fruits Smoothie Recipe
1 Malta / Orange /Blood orange
0.5 Lime
1 apple
1 Banana
5 Dates
0.5 teaspoon Pure Vanilla
Hershey’s caramel syrup to drizzle
Nutrition value
156
calories per serving
1 g Fat1 g Protein34 g Carbs4 g FiberOther
Current Totals
1 g Fat
1 g Protein
34 g Carbs
4 g Fiber
MacroNutrients
Carbs
34 g
Protein
1 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
16 mg
Iron
0 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
30 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
