Ingredients For Czexican Pork With Green Chiles Recipe
400 gram 14 oz pork medallions or pork tenderloin, sliced in thin strips
4 Green mild chiles, stemmed and seeds removed and sliced into rounds
1 Green cayenne chile or any hot green chile, finely chopped
4 Garlic cloves, minced
1 Medium white or yellow onion, finely chopped
1 Small tomato, finely chopped
As required Salt
As required Ground black pepper
1 teaspoon Groundcumin
2 tablespoon Olive oil or vegetable oil
White rice to serve
Corn tortillas, optional
Nutrition value
428
calories per serving
30 g Fat33 g Protein5 g Carbs7 g FiberOther
Current Totals
30 g Fat
33 g Protein
5 g Carbs
7 g Fiber
MacroNutrients
Carbs
5 g
Protein
33 g
Fiber
7 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
88 mg
Iron
7 mg
Vitamin A
1192 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
126 mg
Manganese
4 mg
Phosphorus
290 mg
Selenium
68 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
