Current Totals
17 g Fat
23 g Protein
22 g Carbs
11 g Fiber
MacroNutrients
Carbs
22 g
Protein
23 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
130 mg
Iron
5 mg
Vitamin A
346 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
84 mg
Manganese
1 mg
Phosphorus
212 mg
Selenium
37 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment