Ingredients For Pork And Onion Sausage Rolls Recipe
20 gram Butter
1 Brown onion, thickly sliced
1 Medium fennel, trimmed, thinly sliced
500 gram Pork sausage mince
1 cup Fresh Breadcrumbs
1 teaspoon Ground fennel
0.5 teaspoon Caraway seeds
2 Sheets ready rolled puff pastry
1 Egg, lightly whisked
Fennel or caraway seeds, to sprinkle
Chips, to serve
Salad, to serve
Nutrition value
759
calories per serving
33 g Fat27 g Protein89 g Carbs10 g FiberOther
Current Totals
33 g Fat
27 g Protein
89 g Carbs
10 g Fiber
MacroNutrients
Carbs
89 g
Protein
27 g
Fiber
10 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
258 mg
Iron
8 mg
Vitamin A
522 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
110 mg
Manganese
1 mg
Phosphorus
255 mg
Selenium
40 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
