Ingredients For Pork Carnita-Stuffed Sweet Potatoes Recipe
2 tablespoon Extra virgin olive oil
750 gram Pork scotch fillet roast
1 Medium brown onion, sliced
2 Garlic Cloves, Crushed
2 teaspoon Ground Cumin
2 teaspoon Brown sugar
1 teaspoon Dried oregano
1 teaspoon Ground coriander
1 teaspoon Smoked paprika
2 Cardamom pods, bruised
1 Dried bay leaves
6 centimeter 1 strips orange rind
60 milliliter Cup fresh orange juice
1 cup Chicken Stock
300 gram 4 orange sweet potatoes
Olive Oil Cooking Spray
1 cup Plain greek style yoghurt
1 Avocado chopped
1 Tomato, Chopped
1 Small red onion, finely chopped
0.25 cup Finely chopped fresh coriander leaves
Nutrition value
547
calories per serving
30 g Fat41 g Protein26 g Carbs10 g FiberOther
Current Totals
30 g Fat
41 g Protein
26 g Carbs
10 g Fiber
MacroNutrients
Carbs
26 g
Protein
41 g
Fiber
10 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
188 mg
Iron
10 mg
Vitamin A
1287 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
180 mg
Manganese
3 mg
Phosphorus
409 mg
Selenium
76 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment