Pomegranate-Hazelnut Roasted Brussels Sprouts Recipe

Recipe By Taste Of Home

I converted many people to Brussels sprouts with this recipe, and it has since become my most requested dish. The richness of the hazelnuts and the sweetness of pomegranate and orange elevate the sprouts to a new level. Melanie Stevenson, Reading, Pennsylvania.

4.7
18 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

8
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Ingredients For Pomegranate-Hazelnut Roasted Brussels Sprouts Recipe

Nutrition
value
207
calories per serving
16 g Fat7 g Protein9 g Carbs7 g FiberOther

Current Totals

  • 16 g Fat
  • 7 g Protein
  • 9 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    7 g
  • Fiber
    7 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    83 mg
  • Iron
    3 mg
  • Vitamin A
    411 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    117 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    105 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    63 mg
  • Manganese
    1 mg
  • Phosphorus
    158 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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