Polynesian Meatballs Recipe

Name: Polynesian Meatballs Recipe
Yield: 6
Cuisine: Italian

Recipe By All Recipes

Sweet and spicy meatballs with whole-grain brown rice.

4.2

17 Rating - Rate

Non Vegdiet

ingredients serves

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Ingredients For Polynesian Meatballs Recipe

2 cup Minute brown rice, uncooked
1 can Crushed pineapple, divided
1 Package ground turkey or chicken
0.75 cup Green onions, thinly sliced, divided
0.5 cup Teriyaki sauce, divided
1 Egg, lightly beaten
1 teaspoon Ground ginger
0.5 teaspoon Ground nutmeg

Nutrition
value

284

calories per serving

2 g Fat8 g Protein57 g Carbs2 g FiberOther

Current Totals

2 g Fat
8 g Protein
57 g Carbs
2 g Fiber

MacroNutrients

Carbs
57 g
Protein
8 g
Fiber
2 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
24 mg
Iron
4 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
158 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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