Polska Kielbasa Stir Fry Recipe

Name: Polska Kielbasa Stir Fry Recipe
Total time: 30 min
Yield: 6
Cuisine: European

Recipe By LMLD Kitchen

Polska kielbasa stir fry is packed with vegetables galore along with kielbasa sausage for a new upgraded stir fry, serve it over your favorite rice.

4.4

15 Rating - Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Polska Kielbasa Stir Fry Recipe

1 Polska kielbasa sausage
1 cup Sliced yellow onion
2 Garlic cloves
1 cup Sliced carrots
1 cup Sliced celery
1 cup Sliced bok choy
0.5 cup Diced mushrooms
0.5 cup Sliced bell peppers
1 cup Sugar peas
1 tablespoon Olive oil
0.33000000000000007 cup Teriyaki sauce
2 cup Cooked rice

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Nutrition
value

316

calories per serving

4 g Fat9 g Protein60 g Carbs8 g FiberOther

Current Totals

4 g Fat
9 g Protein
60 g Carbs
8 g Fiber

MacroNutrients

Carbs
60 g
Protein
9 g
Fiber
8 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
92 mg
Iron
6 mg
Vitamin A
1662 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
2 mg
Phosphorus
155 mg
Selenium
3 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.