Plantain/raw banana fry Recipe

Recipe By Better Butter

This is a very simple yet tasty plantain fry. My mouth waters at the very thought of this dish. This can be served as a starter or can also be had with rice.

3.6
17 Rating - Rate
Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

3
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Ingredients For Plantain/raw banana fry Recipe

Nutrition
value
121
calories per serving
9 g Fat< 1 g Protein8 g Carbs2 g FiberOther

Current Totals

  • 9 g Fat
  • < 1 g Protein
  • 8 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    24 mg
  • Iron
    1 mg
  • Vitamin A
    123 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    20 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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