12 ounce Whole Wheat Pasta Noodles, Such As Rigatoni
1 tablespoon Extra virgin olive oil
1 Large Yellow Onion Diced
1 Green Bell Pepper Diced
1 Red Bell Pepper Diced
1 can Diced Tomatoes Drained
3 ounce Turkey Pepperoni Slices
0.25 cup Pitted Black Olives Chopped
3 tablespoon Unsalted butter
3 teaspoon Minced Garlic
0.25 cup All purpose flour
2.5 cup Non fat milk
0.25 cup 1 2 and 1 2
1 teaspoon Crushed Red Pepper Flakes
0.75 teaspoon Salt
1 teaspoon Dried oregano
0.5 cup Plain greek yogurt
0.5 cup Freshly Grated Wisconsin Mozzarella Cheese
0.5 cup Freshly Grated Wisconsin Fontina Cheese
0.33000000000000007 cup Freshly Grated Wisconsin Parmesan Cheese
Nutrition value
0
per serving
Other
Current Totals
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment