Pico De Gallo Recipe

Name: Pico De Gallo Recipe
Total time: 15 min
Yield: 2
Cuisine: Mexican

Recipe By NUTRITION REFINED

Fresh, crisp, and so flavorful pico de gallo (also known as salsa fresca) is a popular mexican side dish that goes really well with corn chips and guacamole.

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15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Pico De Gallo Recipe

6 Plum tomatoes, chopped
0.25 White onion, finely chopped
1 Jalpeno pepper
0.25 cup Cilantro, finely chopped
0.5 Lime, juice only
0.5 teaspoon Fine sea salt

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Nutrition
value

105

calories per serving

2 g Fat5 g Protein14 g Carbs10 g FiberOther

Current Totals

2 g Fat
5 g Protein
14 g Carbs
10 g Fiber

MacroNutrients

Carbs
14 g
Protein
5 g
Fiber
10 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
85 mg
Iron
3 mg
Vitamin A
4868 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
111 mcg
Vitamin B12
0 mcg
Vitamin C
145 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
1 mg
Phosphorus
106 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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