Ingredients For Philly Chicken Steak Sandwich Recipe
2 tablespoon Olive oil
1 Brown onion, halved, sliced
1 Yellow capsicum, thinly sliced
1 Red capsicum, thinly sliced
150 gram Button Mushrooms, Sliced
600 gram Lilydale chicken breast fillets, thinly sliced
8 Provolone cheese slices, halved
2 cup Baby rocket
1 French baguette, cut into 4, split lengthways
Soft butter, to serve, if desired
0.5 cup Whole egg mayonnaise
1 Chipotle chilli in adobo sauce
0.5 tablespoon Adobo Sauce
Nutrition value
348
calories per serving
22 g Fat36 g Protein1 g Carbs2 g FiberOther
Current Totals
22 g Fat
36 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
36 g
Fiber
2 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
41 mg
Iron
3 mg
Vitamin A
262 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
313 mg
Selenium
37 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
