2 cup Frozen bell pepper and onion stir fry, thawed, drained
Nutrition value
274
calories per serving
18 g Fat22 g Protein7 g Carbs1 g FiberOther
Current Totals
18 g Fat
22 g Protein
7 g Carbs
1 g Fiber
MacroNutrients
Carbs
7 g
Protein
22 g
Fiber
1 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
157 mg
Iron
2 mg
Vitamin A
177 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
278 mg
Selenium
17 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment