Ingredients For Philly Beef And Cheese Sandwich Recipe
1 Medium bell pepper, cut into strips
1 Medium onion, thinly sliced
4 cup Original bisquicktm mix
2 cup Milk
2 tablespoon Mayonnaise or salad dressing
2 Egg
0.5 pound Thinly sliced cooked roast beef
0.5 pound Sliced swiss cheese
Nutrition value
226
calories per serving
14 g Fat16 g Protein10 g Carbs1 g FiberOther
Current Totals
14 g Fat
16 g Protein
10 g Carbs
1 g Fiber
MacroNutrients
Carbs
10 g
Protein
16 g
Fiber
1 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
229 mg
Iron
2 mg
Vitamin A
198 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
239 mg
Selenium
17 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
